In 2007, Kenya defied its standing definition of a free and democratic state when communities rose against each other in the worst civil warfare in Kenyan history. Hundreds were murdered and thousands displaced from their homes and left landless. On February 28th this year, Kenya was celebrating two years since the signing of a peace […]
Water and Sanitation Water-related diseases cause a significant strain on Human health In Kenya and World At large. Most of the diseases occur due to unavailability of clean water either for drinking, cooking or cleaning food substances. Others occur as a result of poor sanitation and personal hygiene. Water-related diseases are largely preventable and affect
We live in a world that is ever changing. Today, everything seems certain and peaceful and then tomorrow throws a spanner at the smooth machinery and our lives turn upside. Many times, we get all confused at this prospect of change that our solid grounds become quick sand and we lose ourselves. We forget to
Want to know what to eat in old age? Here are some tips for a healthy Old age Diet! Eat fresh fruit vegetables at every meal Eat small quantity of nuts everyday because it contains protein which help to repair and restore your organisms Bread, potatoes, rice or pasta in every meal aims at representing
To the digestive System The fish Oils in the form of concentrated supplements may cause Diarrhea in some people. The oils in the form of concentrated supplements may cause temporary Gastrointestinal discomfort in some people. To metabolism The fish Oils may increase LDL Cholesterol ( bad cholesterol) levels after consumption of 12 grams of Fish
Ingredients (makes 6) 12 (about 130 g) Oreo biscuits 375 ml (1 1/2 cup) pouring cream 125 ml (1/2 cup) Frangelico liqueur 125 ml (1/2 cup) Kahlua liqueur 125 ml (1/2 cup) Baileys Original Irish Cream liqueur 3 tbs honey 2 cups ice cubes 375 ml (1 1/2 cup) pouring cream, extra Method Place the
According to the bible, faith is a substance of things hoped for, the evidence of things not seen. This is the basis of many impossible things that we see happening around us. Let’s look at two people from the Bible who did the impossible. But they did it anyway, because of God’s involvement. By faith
Catch that cancer before it catches you Your 50 year-old auntie has been complaining of severe back pain for 2 months, she is also having difficulty holding her urine on and off. With your busy schedule you have done your best to take her to a clinic in your neighbourhood. She is being treated for
Why its done Chest x-ray is used to diagnose cancer, tuberculosis (MTB) and other lung diseases, and disorders of the mediastinum and bony thorax. The chest x-ray provides a record of the sequential progress or development of a disease. It can also be use to give valuable information about the condition of the heart, lungs,
