Smokes are smoked by over 1.1 billion people. While smoking rates possess leveled off or declined in developed nations, in developing nations tobacco usage continues to rise at a rate of around 3.4% per annum. (WHO SMOKING STATISTICS)
According to a rating by Wikipedia of cigarette usage per capita, Kenya falls 110th with 167 smokes per adult per year.
Hmmmh…At least were not in the top ten… I can hear some of you saying. But isn’t even appearing on the list is definitely bad enough? Since July 2007 apparently the federal government of Kenya thought so and therefore enforced the cigarette smoking ban in public.
Director of Medical Providers (DMS) James Nyikal said tobacco killed some 12,000 Kenyans each full year and a community ban would reduce that amount
It really is a culmination of sorts for cigarette producers located in Kenya but a network of lobbyists who include Nacada and the Globe Health Organization officially tell you 8,000 Kenyans die from smoking related ailments while 4,000 others annually die from passive smoking. Famous cardiologist Dr Dan Gikonyo from smokers expose themselves and others to CARDIOVASCULAR SYSTEM Disease, a condition he warns may shortly be the primary cause of loss of life for most Kenyans within their middle age.
What Are the Consequences of Smoking on our Health and Wellness?
Most us well understand the detrimental ramifications of cigarette smoking on our health and wellness but this is a reminder:
- Every year thousands of folks all over the world die from diseases due to smoking – Smoking KILLS.
- One in two life time smokers shall die from their habit. Half of the deaths shall occur in middle age.
- Tobacco smoke plays a part in several cancers also.
- The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.
- This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your ft and hands. Some smokers end up having their limbs
amputated. - Tar coats your lungs like soot in a chimney and causes malignancy. A 20-a-day time smoker breathes in up to a full cup (210 g) of tar in a year.
- Changing to low-tar smokes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.
- Carbon monoxide robs your muscle tissue, brain and body tissue of oxygen, making your whole body and your heart work harder especially. Over time, your airways swell and let much less air into your lungs up.
- Smoking cigarettes causes disease and can be a slow way to die. The strain of smoking effects on the body often causes years of suffering.
- Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure and find it very difficult to breathe. It is fatal.
- Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than nonsmokers.
- Heart disease and strokes are also more common among smokers than non-smokers.
- Smoking causes fat deposits to narrow and block blood vessels which lead to heart attack.
- Smoking causes around one in five deaths from heart disease.
- In younger people, three out of four deaths from heart disease are due to smoking.
- Cigarette smoking during pregnancy increases the risk of low birth weight, prematurity, spontaneous abortion, and perinatal mortality in humans, which has been referred to as the fetal tobacco syndrome.
This list can only begin to convey the health effects of smoking cigarettes and why quitting makes sense. Next we consider explanations why smoking is awful those about you in the consequences of carbon monoxide smoke:
Carbon Monoxide Smoke 🙁 Environmental Tobacco Smoke)
Secondhand smoke cigarettes is a toxic cocktail comprising carcinogens and poisons. There are over 4000 chemical substances in secondhand smoke; 200 which are regarded as poisonous, and of 60 have been determined as carcinogens upwards.
Whenever a cigarette is smoked, about 50 % of the smoke is inhaled / exhaled (mainstream smoke) simply by the smoker and the spouse floats about in the atmosphere (side stream smoke). The mixture of mainstream and part stream smoke accocunts for environmental tobacco smoke cigarettes (ETS).
Referred to as secondhand smoke also, ETS plays a component in more health issues than you might realize. The following facts point out why it is so important to have smoking bans in place. No one should be forced to breathe in air tainted with cigarette smoke.
Secondhand Smoke and Cancer
The U.S. Environment Protection Agency (EPA) has classified secondhand smoke as a Group A carcinogen.
Cancers linked to passive smoking include:
- Lung cancer- 3000 nonsmokers die every year from lung cancer caused by ETS
- Nasal sinus cavity cancer
- Cervical Cancer
- Bladder cancer
Some chemical compounds found in smoke only become carcinogenic after they’ve touch certain enzymes within most of the tissues of the body.
Continue Reading Side Effects of cigarettes.